Are you interested in learning something FUN while getting into shape? Want to laugh and enjoy yourself with friends? This class is for YOU!
If you are 14 and older- come join us for the coolest class around! Bring your daughter, your coworker, your neighbor or your best friend!
Hoop Dance burns 300-600 calories per hour while toning and sculpting the core and melting stress away. Learn basic moves on the entire body, and how to move the hoop on and off the body in the Hoopnotica Method. Master the flow, putting different skills together to create a hoop dance with continuous movement. Hoops on hand for class or bring your own. Handmade and Hoopnotica hoops available for purchase ($20 and up, payable to instructor). Find yourself in the hoop!
You won't believe you'll actually be exercising- you'll be having so much fun!!!